BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//OnlyHere//onlyhere.app//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:discover-waltham-forest-what-s-on-flow-state-sessions-2026-10-13@onlyhe
 re.app
DTSTAMP:20261022T211026Z
DTSTART;VALUE=DATE:20261013
DTEND;VALUE=DATE:20261014
SUMMARY:Flow State Sessions
LOCATION:William Morris Gallery\, Forest Road\, London
GEO:51.591292;-0.020282
DESCRIPTION:Art and craft workshops for health and wellbeing.\n\nFlow State
  Sessions aim to create a gentle space for creativity - where no experienc
 e in art is necessary. Flow is the mental state in which a person performi
 ng an activity is fully immersed in a feeling of energised focus\, full in
 volvement\, and enjoyment in the process of the activity rather than just 
 the outcomes. Research has shown that engaging in Flow State can be a usef
 ul tool to manage stress\, anxiety and negative feelings.\nRun by art ther
 apists\, the aim is to create a calm\, accessible and supportive space\, w
 here participants feel at ease to learn new skills to enter Flow State and
  inspired to nurture their creativity.\nOur programme has been designed sp
 ecifically for those with low to moderate mental health needs such as mild
  anxiety or low mood. They are also suitable for those feeling isolated\, 
 stressed or overwhelmed due to having an ongoing health condition or being
  a carer\, for example.\nAll sessions take place at William Morris Gallery
 .\nUpcoming dates:\n\n27 September 2026 - Collage landscapes\n18 October 2
 026 - Nature clay tiles\n8 November 2026 - Doodle weaving\n13 December 202
 6 - Movement map books\n10 January 2026 - Photo embroidery\n14 February 20
 26 - Printing\n14 March 2026 - Group still-life\n\nAs we are an arts organ
 isation rather than mental health providers\, these workshops are not suit
 able for those with complex mental health needs or for those in crisis. If
  you are in need of support\, please contact the Waltham Forest Single Poi
 nt of Access.\nIf you have any questions\, comments or additional access r
 equirements\, please do not hesitate to contact us.\n\nDetails and tickets
 : https://onlyhere.app/whats-on/discover-waltham-forest-what-s-on-flow-sta
 te-sessions\n\nFound on OnlyHere · onlyhere.app — London\, like a local
 .
URL:https://onlyhere.app/whats-on/discover-waltham-forest-what-s-on-flow-st
 ate-sessions
END:VEVENT
END:VCALENDAR