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VERSION:2.0
PRODID:-//OnlyHere//EN
CALSCALE:GREGORIAN
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UID:returning-to-yourself-a-summer-grief-movement-retreat-at-st-margarets-house-2026-07-11@onlyhere.app
DTSTAMP:20260611T094958Z
DTSTART:20260711T113000Z
DTEND:20260711T153000Z
SUMMARY:Returning to Yourself: A Summer Grief Movement Retreat at St Margaret's House
LOCATION:Returning to Yourself: A Summer Grief Movement Retreat at St Margaret's House\, E2 9PL
DESCRIPTION:Grief is not only an emotional experience - it lives in the body. When loss is not fully expressed\, it can become stored in our nervous system and physical body\, showing up as tension\, exhaustion\, numbness\, anxiety\, overwhelm\, or a feeling of being stuck. This women-only retreat offers a gentle\, professionally held space to explore grief through somatic practices\, rest\, sound\, movement\, breath and sound. Together\, we create an environment where grief can be acknowledged\, felt\, and safely released without pressure\, expectation\, or the need to explain. Whether your loss is recent or long-held\, you are welcome here. Who Is This Retreat For? This retreat is suitable for women who are: Grieving the death of a loved one Navigating the loss of a relationship Processing life transitions such as health changes\, infertility\, menopause\, retirement\, relocation\, or loss of work Carrying long-term or unresolved grief Feeling emotionally heavy\, disconnected\, overwhelmed\, or exhausted Looking for a body-based approach to healing rather than traditional talking therapies No prior experience with somatic practices\, meditation\, grief movement or grief work is required.
URL:https://onlyhere.app/whats-on/returning-to-yourself-a-summer-grief-movement-retreat-at-st-margarets-house-2026-07-11
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