GOALS Chingford

Waltham Forest

1 upcoming event

GOALS Chingford, in E4, leans towards health, wellbeing and training. If you want a room where the point is to move, sweat and feel a bit better afterwards, this is the kind of place to look for. The programming tends to be practical. Exercise sessions and wellbeing classes, where you do the thing rather than sit and watch it. The crowd is usually people who plan around looking after themselves. Some come alone and get on with it. Others bring a mate who has been meaning to get fitter. It suits a focused hour more than a big night out. Pick it when you know what you want from the session, and go in ready to work.