Grow: Pub in Hackney, London

Grow is a food venue in E9, and it doesn't stop at dinner. The programme leans towards DJs, live music and themed nights, so the room changes shape depending on what's on. Come for the food if you want a meal with some atmosphere. Stay for the music if you like a night built around sound and a crowd that's there to dance. The mix tends to be wide. Afro and Latin rhythms sit alongside disco and club nights with a playful edge. Expect people who know the nights and come back for the line-ups. Check the events below before you go. The format shifts, so pick the night that matches your mood.