VROG: Trampoline Parks in Nieuwmarkt, Amsterdam
168 reviews
VROG is an indoor trampoline, freerun and dance centre under the Mr. Visserplein in the centre of Amsterdam, in a 3,000-square-metre former pedestrian passage. You reach it by the stairs at the arches opposite the Portuguese Synagogue. Go for jump sessions by the hour, kids' parties, parkour or a dance class.
Contact
- Phone +31 20 261 4850
- Website Visit site ↗
- Address Mr. Visserplein 7, 1011 RD
Good to know
- Trampoline field
- Jump tower
- Airbag
- Super-trampoline
- Air arena
- Freerun zone
- 100 m² dance studio
- Calisthenics
- Café with bar
- Kids' parties
- Bike racks
- Stadspas accepted
What you can do
The main floor has a trampoline field, a jump tower, an airbag, a super-trampoline, the mini football air arena and a freerun zone. There is also a dance studio of 100 square metres, used for K-pop and breaking, and a calisthenics area.
Free jump sessions start on the hour, and you can buy a ticket at the till. Classes must be booked online. A monthly parkour jam takes place on the first Saturday, for ages 12 and over, at €5.
Prices
For ages 6 and over, one hour of free jumping costs €13.50 and two hours €19.75. Jump socks are mandatory and cost €2.50. Sessions for over-18s on Tuesday and Thursday from 18:30 cost €11.50 to €13.50 depending on group size.
MiniVROG for ages 2 to 5 lasts 45 minutes and costs €10.50, on Saturday, Sunday and Wednesday at 09:30 and 10:30, with an extra parent at €4. The TrampoPass membership starts at €40.50 a month. VROG accepts the Stadspas and Jeugdfonds schemes.
Parties and groups
Children's parties are for four or more children and start at €21 per person. You cannot bring your own food. A dodgeball session starts at €180, and the venue can hold events for up to 500 people. The café has a bar and serves pizzas and bitterballen.
Opening times
Outside school holidays the jump page gives Tuesday to Thursday from 15:00 to 18:00 and Saturday and Sunday from 13:00 to 18:00. The contact page also lists Friday from 15:00 to 18:00, so check the booking page if you plan to come on a Friday. Holidays have their own schedule.
Getting there and history
The address is Mr. Visserplein 7. Tram 14 stops at Mr. Visserplein, and metro lines 51, 53 and 54 are close by. There are bike racks by the stairs, and you can park at Markenhoven or Q-Park Waterlooplein.
VROG started in Amsterdam-Oost in 2015. The space under the square used to house the indoor playground TunFun.
Common questions
- How much does jumping at VROG cost?
- One hour costs €13.50 and two hours €19.75, for ages 6 and over. Jump socks are mandatory and cost €2.50.
- Where is the entrance to VROG?
- Take the stairs at the arches opposite the entrance to the Portuguese Synagogue on the Mr. Visserplein. VROG is under the square, in a former pedestrian passage.
- Is there anything for toddlers at VROG?
- Yes, MiniVROG is for ages 2 to 5. It lasts 45 minutes and costs €10.50, on Saturday, Sunday and Wednesday at 09:30 and 10:30.
- Can adults jump at VROG?
- Yes, there are 18+ sessions on Tuesday and Thursday from 18:30. They cost €11.50 to €13.50, depending on group size.
- Can I hold a children's party at VROG?
- Yes, parties are for four or more children and start at €21 per person. You cannot bring your own food.
More trampoline parks nearby
- You Jump Amsterdam-Oost Watergraafsmeer
- You Jump Amsterdam-Noord Noord-West
Ratings from MapAtlas.