Zentangle Method Mindful Drawing

Talks

Zentangle Method Mindful Drawing

Telegraph Hill Centre

Time6:45pm
DateTue 23 Mar

The Zentangle® Method is an easy-to-learn, relaxing and enjoyable way to create beautiful designs using structured patterns. You will make deliberate, repetitive strokes that gently guide attention to the present moment. This focused way of working often brings a sense of calm, helping to reduce stress and anxiety. Two hours gives us time to relax into the method, which is suitable for everyone, even for people who think they can't draw. The method is an easy way to learn how to hyperfocus, or achieve 'flow', if you have found this difficult to get through other meditation methods. You will be

TalksWellness

Venue

Telegraph Hill Centre SE13 6LF

Getting there

Telegraph Hill CentreSE13 6LF

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Frequently asked questions

When is Zentangle Method Mindful Drawing?

Tue 23 Mar

Where is Zentangle Method Mindful Drawing?

Telegraph Hill Centre, London (SE13 6LF).

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